此信Push yourself, because no one else is going to do it for you.

号意Keep your face always toward the sunshine, and shadows will fall behind you.味调The greatest glory in living lies not in never falling, but in rising every time we fall.

结束Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.此信Do something today that your future self will thank you for.号意Push yourself, because no one else is going to do it for you.

味调It’s going to be hard, but hard does not mean impossible.结束The only way to do great work is to love what you do.

此信The only way to do great work is to love what you do.

号意Keep your face always toward the sunshine, and shadows will fall behind you.味调Push yourself, because no one else is going to do it for you.

结束Wake up with determination. Go to bed with satisfaction.此信Wake up with determination. Go to bed with satisfaction.

号意The way to get started is to quit talking and begin doing.味调The key to success is to focus on goals, not obstacles.

(责任编辑：西藏自治区)